90 Year Old World Record Holder Shares His Secrets!
July 13, 2020
Menu
Podcast Category: Psychology of Living
Free Time Freedom?
July 6, 2020
Headaches and Brain Health
July 6, 2020
A Different Perspective on Covid-19
June 29, 2020
Struggling with Low Motivation? Dial in the 4 R’s
June 29, 2020
Stages of Change Legends -100th episode special event!
June 10, 2020
Intermittent Fasting: Fad or Factual?
April 22, 2020
Maximize Your Mental & Physical Well-being
April 15, 2020
Corona Virus Perspective
March 18, 2020
Money Matters!
March 9, 2020
Motivational Interviewing
February 3, 2020
Discovering the Meaning of Life
January 27, 2020
Willpower, Stress, Movement and Compassion
January 13, 2020
Good Habits, Bad Habits
January 6, 2020
Behavior Change: What works – and what doesn’t
November 18, 2019
The Power (and Practical Use) of Self-talk and Perspective
October 14, 2019
Effective Messaging: How our feelings affect our response
October 7, 2019
Mental Health:
September 23, 2019
First Fifty Episodes:
September 16, 2019
If Our Bodies Could Talk
August 26, 2019
Epigenetics: How lifestyle choices turn our genes on and off
August 5, 2019
Mental Health
December 9, 2018
Wellness for Kids!
October 18, 2018
Money! Financial Fitness
October 4, 2018
