Brad Cooper

Where Did the Year Go??

As the pages of the calendar prepare to roll over into December, there seems to be a common question on the lips of (practically) everyone these past few weeks: “Where did the year go?” The answer is actually quite simple, right? It went exactly where you placed it. Now whether an individual places our single …

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Throw Out the Annual Goals, Wellness Coach

If you’re a Wellness Coach, it’s likely you saw the title of this post and immediately thought “HERESY!” Throw out the annual goals?  Are you kidding? Isn’t wellness coaching all about setting goals and then going after them? Throw out the goals?!? How can you suggest such a horrible thing? Without goals we have nothing. No …

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It’s Beginning to Look a Lot Like…

Every year, it seems, the Christmas music and decorations at the malls and storefronts appears earlier and earlier. It used to be Thanksgiving was the kick-off… then it moved back a few weeks… then Halloween.  Pretty soon we’ll be introducing the official launch of summer with decorations! Why?  Simple.  Christmas sales comprise 19.3% of the …

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The Wellness Coaching Secret Weapon

As a certified wellness coach, you likely have a few tricks up your sleeve to help your clients enhance their outcomes.  With the World Series kicking off this week, we thought it might be a good time to pull out our favorite “Fall Classic.” While clearly not true of everyone, mornings provide the solution to …

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Taking Wellness Coaching Clients Back to the Future

Your wellness coaching clients are looking for ways to enhance their future.  There are obviously many ways in which you can go about doing so, but sometimes the most effective way is to help them to dial into their past. When it comes to the stock market, the common disclaimer heard in ads, printed on …

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Financial Fitness and the Wellness Coach

A Certified Wellness Coach and a parent of a teenager can share many commonalities.  One of these may well be a discussion about FINANCIAL FITNESS.  Parents – as a general rule – aren’t Certified Financial Planners. Nor are wellness coaches.  However, as long as the kids (or in this case clients) understand this fact, the …

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