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How To Start My Health Coaching Business

  Are you still waiting? Are you a certified health & wellness coach who’s been thinking about starting your health & wellness coaching business but you just keep nudging it back another week… month… year? Or maybe you’re currently on the outskirts of coaching, selling a nutritional product and using the “coaching” label in some …

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sleep and exercise

Gearing Clients up for 2020: Sleep & Exercise for Improved Mental Health

Get wellness clients back on track in the new year with healthy sleep and exercise habits that promote better mental health January is commonly when people take stock of their overall wellbeing and think about what changes they’d like to make in the new year–which makes it an excellent opportunity for you to suggest fundamental …

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Catalyst Coaching Podcast

Better than Yesterday

Inaugural Catalyst Coaching Podcast – A Conversation on Health and Wellness Coaching Welcome to the Catalyst Coaching Podcast. This is episode 1. My name is Brad Cooper and I’ll be your host. I am the CEO for US Corporate Wellness, and founder of the Catalyst Coaching Institute. Let’s start off by talking about this word …

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Establishing a Client Relationship

Establishing Good Coach-Client Relationships in Health and Wellness Coaching

Developing a trustful coach-client relationship will help ensure your success as a health and wellness coach. In any coach/client relationship, the connection and rapport between the two individuals is extremely important. Rapport can only be built with a mutual foundation of trust and understanding, and wellness coaches are more likely to help clients achieve success …

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The 3 C’s of Wellness Coaching

The 3 C’s of Wellness Coaching When it comes to wellness coaching, the 3 C’s will play a significant role in your short and long term success. The 3 C’s are comprised of Competence, Credibility and Clientele. Whether you are running your own independent wellness coaching business, are a clinician (e.g., Physical Therapist, Counselor, Physician, …

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