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sleep and exercise

Gearing Clients up for 2020: Sleep & Exercise for Improved Mental Health

Get wellness clients back on track in the new year with healthy sleep and exercise habits that promote better mental health January is commonly when people take stock of their overall wellbeing and think about what changes they’d like to make in the new year–which makes it an excellent opportunity for you to suggest fundamental …

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Establishing a Client Relationship

Establishing Good Coach-Client Relationships in Health and Wellness Coaching

Developing a trustful coach-client relationship will help ensure your success as a health and wellness coach. In any coach/client relationship, the connection and rapport between the two individuals is extremely important. Rapport can only be built with a mutual foundation of trust and understanding, and wellness coaches are more likely to help clients achieve success …

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The 3 C’s of Wellness Coaching

The 3 C’s of Wellness Coaching When it comes to wellness coaching, the 3 C’s will play a significant role in your short and long term success. The 3 C’s are comprised of Competence, Credibility and Clientele. Whether you are running your own independent wellness coaching business, are a clinician (e.g., Physical Therapist, Counselor, Physician, …

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How to market your wellness business

How to Market Your Wellness Coaching Business

Building the ideal health and wellness coaching business requires plenty of education and dedication. There’s also a small business marketing element that’s necessary to build up your client base and establish a target market. Marketing can be intimidating for some, and you probably didn’t get into wellness coaching to spend your time doing marketing tasks. …

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