What is a health coach? Is it a real career? Is it the same as a personal trainer? A nutritionist? Can anyone just call themselves a health coach or is there some specific credential involved? Where do they work? Any tips or secrets to getting started? These are all common questions we hear from people …
Do wellness programs work? While 80 percent of large employers offer some form of wellness program, many also question whether they’re seeing a positive Return on Investment, or ROI. Further, two recent studies out of Harvard University and the University of Illinois ask similar questions while others demonstrated the exact opposite. What’s going on? …
Have you been considering pursuing a career in the growing world of health & wellness coaching? Or maybe you have a career in a related field such as physical therapy, counseling or other areas and you’d like to integrate health & wellness coaching into your practice. Or… perhaps health & wellness has become an …
The Dimensions of Wellness were developed almost 50 years ago – in 1976 and continue to be the primary basis for most organizational (and personal) health & wellness strategies. Health & Wellness Coaches, Benefit Consultants, HR Managers and others continue to look to the Dimensions model as the guiding light throughout the journey for …
Have you ever considered focusing your health and wellness coaching practice in an employer setting, as part of a company-wide employee wellness program? These programs have become popular with employers as ways to improve employee retention and insurance premiums, but they’re also good avenues for getting some good coaching experience in. A simple Google search …
Maybe you’ve been thinking about becoming a health and wellness coach but haven’t jumped in because you’re not exactly sure what it’s like. Or, maybe you’ve already dipped your toes in the water and started practicing but have either stagnated or lost focus. Either way, you’re probably wondering what it’s really like to be a …
What It’s Really Like to Be a Health & Wellness Coach Read More »
Competence, credibility, clientele and calling–the cornerstones of your coaching success. Whether you’ve never coached a single person in your life, or you’ve been at this for some time, there’s always room to grow and improve your health and wellness coaching skills. None of us are perfect. You should always be striving to become a better …
Video interview: https://youtu.be/qVi1kHks1B8 Does physical activity influence our lifespan? Does consistent exercise extend our lives? There’s an ongoing debate about physical activity and whether it’s REALLY important or whether the priority is our nutritional choices and the activity is a nice bonus. That’s where Dr. Trine Moholdt, a research scientist and physiotherapist out of Norway …
How Physical Activity Influences Lifespan – Dr. Trine Muholdt Read More »
What does the day in the life of a health and wellness coach living in a tiny house look like? Would her tips for starting out the day benefit your life? Are you looking for minimalist health wellness coaching success tips from someone who is actually living it? What would it be like as a …
The Catalyst Coaching Institute offers the world’s premier health and wellness coach certification programs.
