Developing Your Wellness Coach Critical Pathway
November 5, 2013
During our most recent CWC certification training last weekend in Colorado, we organized a special break-out session for those attendees who wanted to do some
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Coaching Healthy Habits
October 10, 2013
As a wellness coach, one of the most important things for which clients will look to you for help is in developing positive new habits
The Horse and the Water
September 1, 2013
As a wellness coach, you’ve likely heard the following phrase repeatedly: “You can lead a horse to water, but you can’t make him drink.” The
The Wellness Coach Research Lab
August 22, 2013
Certified wellness coaches typically have a great deal of knowledge at their fingertips about optimal performance and helping bring out the best in both themselves
One Size Fits…
July 18, 2013
Take a look around at the wellness (especially employee wellness) landscape and you’re likely to notice an interesting pattern. Namely – an area of life
Afternoon Lull? Grab a 5 Hour Energy Or…
June 10, 2013
You’ve seen the ads: the employee/parent/athlete experiences some afternoon fatigue and the “solution” is to simply grab a 5 Hour Energy (or similar energy shot/drink).
Who is an Ideal Candidate to become a Wellness Coach?
May 28, 2013
At first glance, it seems anyone “could” become a wellness coach. Technically, that’s true. However, there are certain components that move an individual from “could”
The Forgetful Wellness Coach
April 18, 2013
The other day I had an early morning start to a longer run on the schedule. So rather than wearing a headlamp, I decided to
Stop Managing Your Time
March 25, 2013
“There’s not enough time!” As a wellness coach, it’s likely been less than 24 hours since either you or one of your clients (or both)