The field of health coaching is booming. According to the latest studies, health coaching is a seven billion dollar industry that continues to grow at
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Suggesting someone start journaling is akin to recommending broccoli, a consistent sleep schedule and regular exercise. The mere mention of the idea is consistently met
Did you know that approximately 57% of working adults in the U.S. and Canada regularly report experiencing stress? And it’s clear that daily stress takes
For about 15 years, I had the pleasure (for the most part) of competing at a relatively high level as a master’s endurance athlete. The
Every year in the United States, physical therapy patients attend more than 300 million appointments, creating plenty of opportunity if you run a physical therapy
If you’ve been a health & wellness coach for very long, you likely noticed there are plenty of options to earn your certification, and of