The field of health coaching is booming. According to the latest studies, health coaching is a seven billion dollar industry that continues to grow at
Life can be difficult… confusing… seemingly unfair… heartbreaking. The darkness of pain, discouragement and uncertainty can spiral into a black hole that can feel inescapable.
Starting a health and wellness career is not only a great opportunity to lead a healthier lifestyle and be a model of healthy living, it’s
Do we truly live in a world involving free will? Of course… right?? At any specific moment, I am free to select a new course
Suggesting someone start journaling is akin to recommending broccoli, a consistent sleep schedule and regular exercise. The mere mention of the idea is consistently met
Did you know that approximately 57% of working adults in the U.S. and Canada regularly report experiencing stress? And it’s clear that daily stress takes
For about 15 years, I had the pleasure (for the most part) of competing at a relatively high level as a master’s endurance athlete. The
Every year in the United States, physical therapy patients attend more than 300 million appointments, creating plenty of opportunity if you run a physical therapy
If you’ve been a health & wellness coach for very long, you likely noticed there are plenty of options to earn your certification, and of
The Catalyst Coaching Institute offers the world’s premier health and wellness coach certification programs.
