What Do Your Self-Fulfilling Prophecies Indicate?
February 23, 2016
Over the weekend, I wrapped up the last of the 3 (running) races I had on the calendar before moving out of the “Masters” category
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Are We Opening the Gift?
February 10, 2016
During a conversation with someone the other day, he said something that really got under my skin. He mentioned a recent article he’d seen from an
Life at the Margins (Revealed on a Treadmill?)
February 2, 2016
Two weeks ago, I was asked to participate in a research study that involved running on a treadmill with a breathing tube in my mouth
Can Vacation Plans Pay for College?!?
January 7, 2016
Student loans have become a significant issue in our country, and for good reason. Graduating from college with $30,000 $50,000 or even more in loans
Going Beyond Resolutions
December 31, 2015
The turning of the page to a new year brings with it an energy and an excitement for the opportunity to make a fresh start. Resolutions
The Five Days of New Years?
December 27, 2015
You know all about the 12 Days of Christmas – but do you recall the 5 Days of New Years? If so, you know these 5
3 Iconic Pursuits & Your Wellness Strategy Trifecta
December 7, 2015
The 3,000+ mile Race Across America… the Hawaii Ironman World Championship Qualifier… the Boston Marathon Qualifier… What could this trifecta of the 3 iconic endurance
CEO Lives Out Message of Health and Wellness
November 29, 2015
Press Release – FOR IMMEDIATE RELEASE Wellness Company CEO May Be World’s Fittest CEO After Becoming 1st Person to Complete Endurance Trifecta in a Single Year
Catalyst Coaching Institute Receives NCCHWC Approval
November 14, 2015
The National Consortium for Credentialing Health and Wellness Coaches (NCCHWC) has approved the Catalyst Coaching Institute as one of the first organizations in the country