Podcast Category: Move

Pain! Why we hurt and what we can do

September 19, 2022

Peak Performance (all aspects of life!)

May 23, 2022

Run Well: Physician and Author Answers the Toughest Questions About Running!

October 11, 2021

Busting Orthopedic Surgery Myths!

September 20, 2021

Willpower, Stress, Movement, Compassion (Hidden Gem)

April 26, 2021

The Historical Day that Forever Changed Running

April 19, 2021

How is Lifespan REALLY Influenced by Physical Activity?

December 7, 2020

90 Year Old World Record Holder Shares His Secrets!

July 13, 2020

Protein Myths, Strength Training and Healthy Aging

June 1, 2020

How Age Can (but doesn’t have to) Affect Our Muscles

May 20, 2020

Maximize Your Mental & Physical Well-being

April 15, 2020

Heart Rate Variability (HRV) in the Real World

March 16, 2020

Willpower, Stress, Movement and Compassion

January 13, 2020

First Fifty Episodes:

September 16, 2019

Staying Fast and Fit after 50

September 9, 2019

If Our Bodies Could Talk

August 26, 2019

Hot Topics in Health and Wellness:

August 12, 2019

Fitness (and Performance) Beyond 50

July 22, 2019

Chief Medical Officer for Virgin Pulse Discusses the Future of Wellness

July 15, 2019

The Mayor of Running Bart Yasso! (Discussing life, running and falling in love)

June 3, 2019

Healthy Kids

May 6, 2019

Best-selling Author Shares His Insights on Fitness, Health, Training and More

November 2, 2018

Wellness for Kids!

October 18, 2018

Evidence Based Health Coach – Sleep, Exercise and Mental Health

October 12, 2018

Integrating Your Fitness Industry Career with Health and Wellness Coaching

October 12, 2018

Evidence-Based Health Coach Review: Sleep, Exercise and Mental Health

August 20, 2018