Category: Wellness Coach

PEDs and Secret Weapons?

For those who occasionally visit this blog, you’re likely aware of the intriguing adventure I’m pursuing here in 2017. The goal is to see how

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The Eyes Have It

If you’re a cyclist, you know what happens when you’re flying down a hill and spot a pebble in the road. The natural response is

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Strava for the Real World?

One of the most popular tracking tools for cyclists, runners, triathletes and other endurance athletes is Strava. This (free) tool allows athletes in any location

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50 is the New…

In the coming weeks, I’ll cross the 50 years mark here on this earth. As the time has drawn near, the Baader-Meinhof Phenomenon has gone into full

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