Category: Certified Wellness Coach

Stop…Start…Continue

As a certified wellness coach, it’s critical to both your short and long term success to continually be moving forward.  But what, exactly, is forward?

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Coaching Right Turns

Have you ever noticed the incredible time saver “right turns” can be when driving?  The GPS may not pick up on this, as it’s typically

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The Horse and the Water

As a wellness coach, you’ve likely heard the following phrase repeatedly:  “You can lead a horse to water, but you can’t make him drink.”  The

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