Your Third Act: Health and Wellness Coaching as a Pre-Retirement Transition

Business of Wellness Coaching, Certified Wellness Coach, Wellness Coaching / By

Transitioning hard-stop from a fast-paced career into retirement is no longer the norm as more and more professionals are looking instead for a more gradual off-ramp into their next life phase. As such, many people are looking for ways to ease into retirement while shifting their focus toward roles that are potentially more fulfilling on …

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Burned Out of Your Current Job? Becoming a Health & Wellness Coach Could be the Answer.

Certified Wellness Coach / By

Burnout is typically the result of a mismatch between a person and their type of work or work environment. And it’s a very real phenomenon that many people face. For people working in a high-pressure, output-driven situation, transitioning into health and wellness coaching can provide a more fulfilling career option because it’s centered around human …

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How to Choose the Best NBHWC Coaching Certification for You

Certified Wellness Coach / By

“What coaching program should I choose?” This is one of the most common questions we hear. And with over 120 National Board of Health and Wellness Coaching (NBHWC)-approved health & wellness coaching certification programs to choose from, it’s a very good question. Whether you’ve been a practicing health coach for a while or are a …

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Wrap up the Year with CEU Credits from Catalyst Coaching Institute

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If you’re looking for Continuing Education Unit (CEU) credits, Catalyst Coaching Institute can help! We have a wide range of options to help you continue your educational journey and satisfy CEU credit needs, whether you’re a physical therapist, occupational therapist, or a national board-certified health & wellness coach. AOTA Approved for Occupational Therapists Catalyst Coaching …

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Motivational Interviewing & Health Coaching: Putting it Into Practice

Wellness Coaching / By

Our last blog, “Motivational Interviewing: How it Enhances Health Coaching”, explained the basic tenets of motivational interviewing and how it can improve the efficacy of your health coaching practice. In this follow-up post, we’ll talk more about ways to put this technique into practice and provide some helpful tips for integrating motivational interviewing and overcoming …

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Motivational Interviewing: What it is and How it Enhances Health Coaching

Wellness Coaching / By

Motivational interviewing is a powerful tool to support your health coaching efforts by helping clients explore their internal motivations and understand the driving forces behind their habits and behaviors. It’s a useful strategy for guiding clients through more meaningful behavior change across a broad spectrum of areas like nutrition, physical activity, and smoking cessation, among …

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Careers that Can Benefit from a Health & Wellness Coaching Certification

Certified Wellness Coach / By

Beyond working as a practicing health and wellness coach, obtaining a wellness coach certification can open doors of opportunity across a broad range of careers, even outside of the general health field. Because wellness coaching touches on just about every facet of daily life, evidence-based skills such as motivational interviewing and behavior change strategies are …

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AI Won’t Replace Health & Wellness Coaches—But It Can Make Us Better

Wellness Coaching / By

  In today’s rapidly evolving world, artificial intelligence (AI) is becoming a part of nearly every conversation—including health and wellness coaching. It’s natural to wonder: Could AI replace the role of the coach? Here’s the short answer: No. And it shouldn’t. The core of effective coaching isn’t just about sharing information or generating options. It’s …

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