The idea of a “magical solution” for improved health has existed since the beginning of time. The latest and greatest supplements, eating plans, and equipment
During a conversation with someone the other day, he said something that really got under my skin. He mentioned a recent article he’d seen from an
You know all about the 12 Days of Christmas – but do you recall the 5 Days of New Years? If so, you know these 5
The 3,000+ mile Race Across America… the Hawaii Ironman World Championship Qualifier… the Boston Marathon Qualifier… What could this trifecta of the 3 iconic endurance
If you’re a Certified Wellness Coach who’s made the decision to start your own business, then there’s one very important aspect to moving forward: clients!
Last week I had the unique opportunity to compete in the Race Across America as part of a 2-person team with my friend Jerry Schemmel.
For those of you who may be curious about a middle-aged, average guy trying to transition from a runner to a cyclist to compete in
For those of us in the wellness “industry,” it’s easy to forget about the real world. We read research articles, attend conferences, view powerpoints and
In addition to the key concepts and suggestions for certified wellness coaches contained within this blog, we wanted to provide you with some additional resources
The Catalyst Coaching Institute offers the world’s premier health and wellness coach certification programs.
