Write Your Story: Tapping into world’s greatest mining tool
December 14, 2022
In early 1848, the entire population of settlers across all of California would fit in a moderate sized high school gym, numbering less than 1,000
Category: Real world wellness
The Art of the Pause
June 7, 2022
Andy Warhol’s Soup Cans never made sense… Attending undergraduate studies at Colorado State University in the mid-80’s, three massive (almost 20 foot high) Campbell Soup
What If It Isn’t True?
June 1, 2022
You know the story: In 1492, Columbus sailed the ocean blue, coming to a vast, virtually untouched continent inhabited by small numbers of people consisting
Following Our Bliss Into Wellbeing
May 24, 2022
“What happens when you follow your bliss?” “You come to bliss.” Those words – which have become further popularized by others since – originate with
Free Will, Conscious Choices and Personal/Organizational Wellness?
April 26, 2022
Do we truly live in a world involving free will? Of course… right?? At any specific moment, I am free to select a new course
Hint: It’s Not That Important
April 5, 2022
For about 15 years, I had the pleasure (for the most part) of competing at a relatively high level as a master’s endurance athlete. The
Exploring New Paths
March 17, 2022
Suzanna and I recently moved to Ft. Collins, CO with our Aussie pup, Sky, and the nearby running trails are outstanding! In the first few
When Are You Fully Alive?
March 7, 2022
Suzanna and I recently joined a small group study and last night there was a fascinating question for the group on the table: When are
How Physical Activity Influences Lifespan – Dr. Trine Muholdt
December 7, 2020
Video interview: https://youtu.be/qVi1kHks1B8 Does physical activity influence our lifespan? Does consistent exercise extend our lives? There’s an ongoing debate about physical activity and whether it’s