What is a Health Coach?
May 6, 2021
What is a health coach? Is it a real career? Is it the same as a personal trainer? A nutritionist? Can anyone just call themselves
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Category: NBHWC
National Certification Changes: What Health and Wellness Coaches Need to Know
October 9, 2019
Have you been considering sitting for the National Board for Health and Wellness Coaching certification? If so, the time to begin is now. Big changes
Now is the Time to Start Your Wellness Coach Certification
July 15, 2019
National wellness coaching certification requirements are about to change If you haven’t heard, there are big changes on the horizon for the National Board for
Grit and Mental Toughness Optimizers
June 28, 2017
Mental Toughness… Grit… Perseverance… these characteristics have an immense impact on how the path opens up for us (or our wellness coaching clients) as we
Tradition(al) Wellness
May 1, 2017
In mid-March, our 18 year old son Joshua met me at Buffalo Wild Wings to take in Day I of the March Madness NCAA basketball
When the Excuses Run Dry
April 14, 2017
Whether in your own life or that of one of your wellness coaching clients, a wake-up call can be tough – yet so valuable. When
Wellness Coaching Through Distance Enhancement
April 4, 2017
What in the world is “Distance Enhancement” and what does it have to do with wellness coaching? Very simply – it is the process of
Back to the (Wellness) Basics
March 2, 2017
As a Wellness Coach, you’re likely to face regular questions from your clients about supplements, specific diets, detailed workout plans and more. However, until we
BCSE Syndrome?
February 24, 2017
Do you suffer from BCSE Syndrome? It’s common (one of my biggest personal struggles), and one that is certainly not easy to resolve. However, similar
