This exercise and fitness webinar discusses how physical activity relates to wellness coaching, including an overview of exercise terminology. It lays out a specific approach to talking with clients about an exercise program as well as how to be aware of and navigate the obstacles involved in starting, restarting and maintaining an exercise routine. Also, the course offers ways to coach through a variety of scenarios that involve talking with clients about their exercise needs.
Liz Brown, CWC
Liz is an experienced Certified Personal Trainer, group exercise instructor and Wellness Coach. With over 10 years of experience in the wellness industry, Liz helps you navigate the struggles that come with creating and/or establishing an exercise program to further improve clients’ wellness.
This class is included in the CWC certification program but is also available a la carte.