This exercise webinar will discuss exercise and how it relates to wellness coaching by giving an overview of exercise terminology and more. The exercise and coaching webinar lays out a specific approach to talking through an exercise program with your client and how to be aware of and move around the obstacles that can come up starting, restarting or maintaining an exercise routine. The course will also offer ways to coach through a variety of scenarios that may be encountered when talking with clients about their exercise.
Liz is an experienced certified personal trainer, group exercise instructor and wellness coach. With over ten years of experience in the wellness industry, Liz will help you navigate the struggles that come with creating and/or establishing an exercise program to further improve the wellness of your clients.
This class is included in the CWC certification program but is also available a la carte for $129.00.