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Emotional Eating and Coaching

Eating as a reaction to emotions is actually the root cause for the majority of all those who overeat! This course on Emotional Eating explains just how common this action is among those who overeat and why that is.  You will get a better understanding of how to identify clients who may be struggling with Emotional Eating yet don’t even realize themselves that they are consuming food because of their feelings.  The complexity and various degrees of Emotional Eating will be discussed, and you will gain insight on how to address the many different scenarios you will see with your clients.  This course is packed full of helpful tips as well as a variety of resources for those clients who struggle with eating as a response to their emotions.