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Exercise and Coaching

Being in the wellness industry you may feel that you have a good grasp on exercise, and yet talking about exercise in regards to coaching is a different animal.  This exercise webinar will discuss exercise and how it relates to wellness coaching by giving an overview of exercise terminology, laying out a specific approach to talking through an exercise program with your client and how to be aware of and move around the obstacles that can come up starting, restarting or maintaining an exercise routine.

Liz Brown is an experienced certified personal trainer, group exercise instructor and wellness coach that will offer ways to coach through a variety of scenarios that may be encountered when talking with clients about their exercise. With over ten years of experience in the wellness industry, Liz will help you navigate the struggles that come with creating and/or establishing an exercise program to further improve the wellness of your clients.