Category: Physical Therapy


As any Wellness Coach is well aware, life consistently brings speed bumps to our (and of course our clients’) pursuits. These are things that slow

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No Blueprint?

What happens when there’s no blueprint?  As a wellness coach (or frankly – in any area of your life), a well designed blueprint can set

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Fill Me Up, Wellness Coach

Fill Me (But Not Necessarily You) Up Understanding the uniqueness of the individual defines effective wellness coaching approaches I heard the greatest song yesterday! It’s

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