As a coach, it can sometimes seem like every coachee struggles with setting boundaries in at least one area of their life. Pursuit of goals can get off track when we have a hard time saying NO to activities and people that drain our physical and emotional energy. A consistent inability to set personal and professional boundaries can lead to feelings of overwhelm, resulting in chronic stress.
This webinar will help you, as a coach, support clients who may be over-achievers, people-pleasers, have intense feelings of FOMO (fear of missing out) or individuals who just need recognize the value of their own time and energy. Be ready to come away with specific activities that will make setting boundaries easier for your clients, enabling them to positively impact their wellbeing.