Know Your Numbers - Catalyst Coaching Institute


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Know Your Numbers

Know Your Numbers

Blood Pressure, Cholesterol, BMI, metabolic syndrome …. each year many people go through a biometric screening, collect these numbers, and forget about them.  During this course, you will gain an understanding of what each of the results means, and how to educate your clients about their importance. You will also come away with proven and practical tips to share on how to improve these numbers through diet and exercise. Jamie discusses the importance of understanding our scope of practice as wellness coaches and how we can work with others in the industry to provide quality care for our clients.What you learn will give you confidence when helping your clients get as healthy as they want to be!

Jamie Cook provides a unique combination of experience as both a nurse and a National Board Certified Health & Wellness Coach.