Boosting Your Immunity

Whether it’s cold and flu season or the middle of a pandemic, everyone can benefit from boosting their immune systems. This webinar explains how lifestyle choices can directly affect our immune system and focuses on how exercise, sleep, stress, nutrition, and even additional supplementation can make or break how well our immunity reacts. Additionally, specific client scenarios are discussed to help you disseminate the best information to your clients.

Suzanne Brown brings her experience as a Registered Dietitian/Nutritionist (RDN), a Health Fitness Specialist (ACSM), and an experienced Wellness Coach to this timely webinar.