Category: Wellness

March 30, 2016

In the coming weeks, I’ll cross the 50 years mark here on this earth. As the time has drawn near, the Baader-Meinhof Phenomenon has gone into full

February 23, 2016

Over the weekend, I wrapped up the last of the 3 (running) races I had on the calendar before moving out of the “Masters” category

February 2, 2016

Two weeks ago, I was asked to participate in a research study that involved running on a treadmill with a breathing tube in my mouth

January 7, 2016

Student loans have become a significant issue in our country, and for good reason. Graduating from college with $30,000 $50,000 or even more in loans

December 31, 2015

The turning of the page to a new year brings with it an energy and an excitement for the opportunity to make a fresh start. Resolutions

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