Skip to content
  • 720-339-4292
  • Community
  • FAQ Video
  • NBHWC Exam Prep
  • Contact Us
  • Sign In
  • My Account
    • My NBHWC Approved CE Courses
    • My Status
    • My Courses
    • My Meetings
    • Calendar
    • My Profile
    • Sign Out
  • Community
  • FAQ Video
  • NBHWC Exam Prep
  • Contact Us
  • Sign In
  • My Account
    • My NBHWC Approved CE Courses
    • My Status
    • My Courses
    • My Meetings
    • Calendar
    • My Profile
    • Sign Out
  • About
    • Who We Serve
    • Faculty
    • FAQs
    • Testimonials
  • Certification
    • Certified Wellness Coach
    • Pathway to National Exam
    • Upcoming Events
    • Register
  • Education
    • NBHWC Approved CE Courses
    • Specialty Certificate Programs
    • Continuing Education
    • CWC Course Descriptions
    • Register
  • Resources
    • 360 Resources
    • Blog
    • Coaching Library
    • Special Reports
    • Wellness Coaching Toolkit
    • Video Library
  • Retreat
  • Podcast
  • About
    • Who We Serve
    • Faculty
    • FAQs
    • Testimonials
  • Certification
    • Certified Wellness Coach
    • Pathway to National Exam
    • Upcoming Events
    • Register
  • Education
    • NBHWC Approved CE Courses
    • Specialty Certificate Programs
    • Continuing Education
    • CWC Course Descriptions
    • Register
  • Resources
    • 360 Resources
    • Blog
    • Coaching Library
    • Special Reports
    • Wellness Coaching Toolkit
    • Video Library
  • Retreat
  • Podcast

Health and Wellness

Why We Sleep: Unlocking the Power of Sleep and Dreams

A fantastic read about the importance of sleep and the power of dreams.

Younger Next Year: Live Strong, Fit, and Sexy – Until You’re 80 and Beyond

Feel the Fear . . . and Do It Anyway

Breaking Free from Emotional Eating

50 Ways to Soothe Yourself Without Food by Susan Albers PsyD

The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

The Happiness Advantage: How a Positive Brain Fuels Success in Work and Life

Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

Posts pagination
1 2 Next Page →

The Catalyst Coaching Institute offers the world’s premier health and wellness coach certification programs.

Facebook-f Linkedin-in Instagram Youtube

Newsletter Signup

About

  • About CCI
  • Who We Serve
  • Faculty
  • FAQ
  • Testimonials

Contact

  • 720-339-4292
  • Send a Message
NBHWC Approved Training Program Seal
AOTA Approved Provider
ACSM Approved Provider

Copyright © 2025 Catalyst Coaching Institute. All rights reserved.