The presentation is chock full of valuable information, tips and clinically proven strategies that you can utilize to help both yourself and your clients cultivate a holistic stress management program that is health protective and sustainable.  Upon completion of the course participants should ideally feel increased confidence when facing a coaching conversation about stress management and have more coaching tools when discussing this important aspect of wellness.

Course Instructor:

Laura Henelund, M.A. 

Laura has her Master’s Degree in Health Psychology and 9 years clinical experience as a biofeedback therapist (clinical stress management and relaxation specialist). She has been involved the field of stress for over 20 years and has even been dubbed “The Stress Guru”! She maintains a private stress management and relaxation training practice working with both individuals and groups.

This class is included in the CWC certification program but is also available a la carte for $129.00.