As Wellness Coaches, we have the opportunity every day to improve this problem through working with our clients. This course will provide you with information to understand more about the causes of poor sleep, strategies to sleep better, and the signs and effects of both.

Course Instructor:

Susan McGarry, CWC

Susan has designed this course from information gathered through books, articles, and websites, as well as real life experience in sleep deprivation with three young children.

This class is included in the CWC certification program but is also available a la carte for $129.00.