As Wellness Coaches, we have the opportunity to rectify sleep problems by working with and supporting our clients. This course provides information to better understand the causes of poor sleep, strategies to sleep better, and the signs and effects of both.

Course Instructor:

Susan McGarry, CWC

Susan designed this course from information gathered from books, articles and websites, as well as her own real-life experiences with sleep deprivation as a mother of three children.

This class is included in the CWC certification program but is also available a la carte.