You often hear folks talking about not having time to spend on their wellness, but in reality, they simply lack energy. This webinar explains how to increase energy boosts and decrease energy drains by covering many topics, such as improved nutrition, better stress management, sleep enhancement and increased activity. For each topic, we discuss real-life scenarios so you can assist clients in determining the best action plan.
Suzanne Brown, RDN, ACSM, CWC
To this course, Suzanne Brown brings her experience as a Registered Dietitian/Nutritionist (RDN), Health Fitness Specialist (ACSM) and seasoned Wellness Coach.