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Here are a few helpful hints:

  1. You are welcome to stop and start the video. Each individual webinar is approximately 1.5 hours in length. Because this program is approved for CE’s the system is set up to track your participation and engagement, so please do not fast-forward. Please watch the webinar through the Catalyst Coaching Institute site, as opposed to switching to YouTube, so that you receive credit for your work.
  2. Upon completion of the webinar, a quiz will populate.
    1. If you are completing a course that includes multiple webinars, there will be 1 quiz after all of the individual webinars are complete.
  3. After passing the quiz, you will have access to print a certificate of completion.
    1. If you are taking this webinar as part of a larger certification, you will receive your certificate of completion once all program requirements are complete.
  4. You are welcome to watch the webinar again or return to this page to download the course handout.

We are here to help! If you have any questions or technical issues with the webinar, quiz or certificate, please email us at [email protected] and we are happy to make sure you receive credit for the work you have completed!

Enjoy!!



Know Your Numbers (CEC)

Know Your Numbers (CEC)

Blood Pressure, Cholesterol, BMI, metabolic syndrome …. each year many people go through a biometric screening, collect these numbers, and forget about them.  During this course, you will gain an understanding of what each of the results means, and how to educate your clients about their importance. You will also come away with proven and practical tips to share on how to improve these numbers through diet and exercise. Jamie discusses the importance of understanding our scope of practice as wellness coaches and how we can work with others in the industry to provide quality care for our clients.What you learn will give you confidence when helping your clients get as healthy as they want to be!

Jamie Cook provides a unique combination of experience as both a nurse and a National Board Certified Health & Wellness Coach.