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  1. Due to the fact that our program is accredited for CEU's with numerous organizations, we need to be able to document that all of our participants are really participating! As a result, please be certain that you stay on this screen throughout the presentation in order to receive credit. If you switch back and forth to check emails or work on another project, the system will not count your time as actual participation. This also applies to fast forwarding and/or stopping the video prior to the end.
  2. Once you have completed the above, the link to the 10 question quiz will be visible.
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Exercise for a Lifetime

What are some easy ways to share basic exercise principles with our clients? How should we address questions from our older clients regarding safe exercising practices? What are realistic exercise and stretching goals for our clients as they age?

This Exercise for a Lifetime webinar addresses all of these issues and more. Coaching clients on safe ways to exercise helps build good awareness, encouraging exercise lifelong. Being aware of the changes aging brings helps in coaching clients as they deal with menopause and other issues of aging.  Helping clients know what to expect, the benefits of staying active and how to be effectively and safely active with age are all addressed.

Viewing exercise as a lifelong journey is an outlook and approach everyone can use to build an active life now and in the future.