As a part of your CWC Certification program requirements, you have the choice to select up to seven webinars from the following list of courses. Each webinar is approximately 1.5 hours in length and includes a 10-question quiz at the end of each.

Interactive Webinars (choose seven for CWC program)

Know Your Numbers

Each year many people go through a biometric screening to measure blood pressure, cholesterol, and BMI and forget about them.
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Healthy Eating and Coaching

Healthy eating is an important component to wellness and often begins with learning new ways to eat.
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Life Balance and Coaching

This webinar will give you ways to help your clients take a closer look at the importance of life balance.
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Weight Management and Coaching

Weight management, whether it be weight loss or weight maintenance, affects everyone at some point in their life.
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Stress Management and Coaching

This program provides participants with a “big picture” view of what it means to successfully manage stress.
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Exercise and Coaching

Being in the wellness industry you may feel that you have a good grasp on exercise, and yet talking about exercise in regards to coaching is a different animal.
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Financial Fitness

This program will provide you with a solid baseline of tips, tools and resources that you can utilize to help your clients improve their financial conditioning.
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Movement Every Hour: Practical Ways to Encourage Activity

You’ve probably heard the saying, “Sitting is the new Smoking.” This course will explain the science behind this statement and specific details and facts on how sedentary jobs are negatively affecting health.
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Emotional Eating

Eating as a reaction to emotions is actually the root cause for the majority of all those who overeat! This course on Emotional Eating explains just how common this action is among those who overeat and why that is.
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Sleep Matters 

This course is about integrating enhancement of sleep into your coaching practice. Insufficient sleep has been termed a “public health epidemic” by the CDC.
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Coaching Tools and Techniques

This course will explore a variety of ”Coaching Tools and Techniques” that are designed to help your clients move forward in a positive and encouraging way.
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Exercise for a Lifetime

Coaching clients on safe ways to exercise helps build good awareness, encouraging exercise lifelong.
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Coaching Clients with Chronic Conditions 1: Diabetes, COPD, Heart Disease, Arthritis and Asthma

We will provide an overview of some of the most common conditions you will see among your clients so that you will better understand the conditions.
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Coaching Clients with Chronic Conditions 2: Cancer, Anxiety and Depression

This course expands on how to coach clients with Chronic Conditions by covering additional chronic illnesses (see below) that affect much of the general population. We will also discuss common coaching scenarios.
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Help Clients Boost Their Energy

You hear folks talking about not having time to spend on their wellness, but in reality, what they are lacking is the energy. This webinar explains how to focus on energy boosts and decrease energy drains…
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Coaching Clients on Smoking Cessation

We will explore various layers of the smoking addiction such as emotional and psychological dependency, nicotine addiction, triggers and habitual pairings, and the hand to mouth habit.
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